Get to Know Us

Picture therapy from your couch, at your kitchen table, or with your pet by your side. Welcome to Become Therapy. We love the freedom and opportunity that online therapy offers. We believe therapy should be comfortable, effective and fit into your busy life. We're here to help you become the person you want to be.

• Our expert therapists are highly-trained professionals.
• We offer time-tested and current evidence-based therapy modalities.
• All Become therapists are trauma-informed.
• There are no long waitlists. We’ll ensure you’re seen promptly.
• We specialize in group therapy. Get in touch to find a group that meets your needs.

Acknowledgments

Become Therapy is fortunate to live and work on the ancestral, unceded and unsurrendered Territory of the Mi'kmaq known as Mi'kma'ki. This sacred land is governed by the 18th-century Peace and Friendship Treaties which enshrine Mi'kmaq title, self-determination and a nation-to-nation relationship with settlers. We are all Treaty People and have responsibilities to each other and to this land. We extend gratitude to the Mi'kmaw people for their historical and ongoing protection of the environment. Wela'lioq. 

We are proud to be a 2SLGBTQIA+ affirming provider. 

Become Therapy is committed to upholding values of diversity, equity and inclusion.