About Online Therapy

Online therapy offers many benefits:

• Easily fit appointments into your schedule. 
• See your therapist from whatever space is most comfortable for you.
• Choose to connect via phone or video.
• Do therapy from the comfort of your home.
• Save time that would be spent on commuting and decrease your carbon footprint by traveling less.
• Enjoy increased privacy with no in-person waiting rooms.
• Continue with your therapist if you move and see your therapist while traveling. 

Research shows that online therapy is as effective as in-person therapy. Learn more